Teacher/ Dancer/ Choreographer
Contemporary jazz dance class
Mon/Wed 18:00-19:00
Aleksandra Čaka 72
Riga, Latvia
About my class
Hi everyone, I am Jelena and I am starting to teach my dance class in Riga, Latvia soon.
It’s contemporary jazz dance class. All levels are welcome. It’s a moderate intensity class.
I am using beautiful deep house music for warm up and beautiful soft tracks for my choreographies.
We will just move and make happy our bodies and mind, releasing emotions. Don’t worry about your level just come and try.
Put on some stretchy comfortable clothes, socks to dance in and some water to drink during a break.
It’s contemporary jazz dance class. All levels are welcome. It’s a moderate intensity class.
I am using beautiful deep house music for warm up and beautiful soft tracks for my choreographies.
We will just move and make happy our bodies and mind, releasing emotions. Don’t worry about your level just come and try.
Put on some stretchy comfortable clothes, socks to dance in and some water to drink during a break.
Classes
Aleksandra Čaka 72
€ 60 per 8 classes / 1 month*
€ 35 per 4 classes / 1 month*
€ 10 per one class*
*must be used in one month time
booking is required - if you bought membership of 4 classes or planning to come for one class only
€ 60 per 8 classes / 1 month*
€ 35 per 4 classes / 1 month*
€ 10 per one class*
*must be used in one month time
booking is required - if you bought membership of 4 classes or planning to come for one class only
Pop up classes
Please follow me for upcoming classes
Private classes
We will negotiate studio and time
€ 50 per hour
€ 50 per hour
About Me
Since I was a child I loved dancing.
I have been dancing, teaching and choreographing in Latvia (my home country), Greece, Spain an U.K.
Since I have moved to the UK I was getting inspiration from the local teachers in Pineapple Dance Studios, London
as well as in Broadway Dance Centre, NY.
I have been dancing, teaching and choreographing in Latvia (my home country), Greece, Spain an U.K.
Since I have moved to the UK I was getting inspiration from the local teachers in Pineapple Dance Studios, London
as well as in Broadway Dance Centre, NY.
INSPIRATION
Dance is the hidden language of the soul. – Martha Graham
Why should we dance?
Dance has an outstanding positive effect on both physical and psychological well-being
- 1Great way to stay FitDancing is all about moving your body and it is a great way to stay fit and burn calories. In one-hour session class you can burn from 250 to 400 calories.
- 2Improves HealthDance can effectively promote good health by improving cardiovascular fitness, strengthening the muscles, increasing circulation, decreasing blood pressure, reducing stress, and many other positive benefits.
- 3Greater CoordinationGreat for improving control over your body, timing and coordination skills. You will learn how to move with grace and poise.
- 4Good for Bones and JointsDance is a weight-bearing activity, meaning it’s great for your bones. Weight-bearing exercises has been proven to increase bone density and help reduce the risk of osteoporosis.
- 5Builds ConfidenceDance builds confidence by giving you a sense of success and achievement when you master it.
- 6Great way to Meet PeopleDancing provides a natural icebreaker and is a great way to meet new people and make new friends.
- 7Lifts your MoodAny exercise can raise your spirits by raising the endorphins or so-called feel-good chemicals. This can lighten your mood and reduce the risk of depression.
- 8Good for your MindDancing will keep your mind active. It will improve circulation to the brain and help stimulate the memory by remembering all the steps. Great mental exercise.
My student’s reviews
- Since moving to Windsor I have joined Jelena’s jazz classes and they are brilliant. She creates a relaxed and friendly atmosphere where everyone can learn the routine at their own pace. Jelena’s music choices are great and each term we discover a new song as well as learning a new dance routine! I highly recommend Jelena’s classes.
- Jelena brings a fabulous sense of elegant and musical movement to my Monday night and its such a great way to start the week!
- Jelena dance class is fantastic. I have learnt so much through her brilliant choreography. Very good quality lessons that has strengthened my dance ability.
- I’m so happy that I joined Jelena’ s dance class. I feel like a dancer because of her skill in teaching the movements and amazing music choice.
- I really do enjoy Jelena’s classes. She always chooses nice music and interesting choreography to dance and she’s making sure we are all understanding and learn well the movement. It’s always a pleasure for me to go there and it’s really a friendly atmosphere.
MY CONTACTS
jelenak.me@gmail.com
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